Indulge in the serene experience of Yin Yoga from the comfort of your own home. I will compassionately guide you through a series of gentle yin poses, infused with mindfulness training. Each class offers a variety of postures and music, ranging from spiritually uplifting sessions to invigorating sequences accompanied by some of our favourite classic tunes. As you stretch and deepen your practice, you’ll emerge from each session feeling renewed and energized. By committing to regular classes, you will discover how yin yoga enhances your overall well-being,
SEPTEMBER AND OCTOBER ZOOM SCHEDULE
| Zoom Yin Yoga ALL CLASSES ARE AT 4:00 – 5:00 p.m. except for Sweet Slumber April Zoom Yin Yoga Monday April 20th, Thursdays April 9th, 16th, 23rd and 30th __________________________________ Fees: April Pass (5 classes) – $65 3 Classes $50 2 Classes $35 1 Class $20 Please e-transfer funds to register and for zoom link to karen@thornhillmeditation.com Yin Yoga Intensive ’90 minute class for mind, body and spirit’ Zoom & In-person options Join me on zoom or in my home yoga studio(in Thornhill) to explore the many levels of yin yoga and meditation. Relish in long and juicy yoga postures to improve flexibility and release deep rooted tension, allowing harmonization of mind and body. This class is thoughtfully designed to be accessible to all levels of practitioners—whether you are a seasoned practitioner or new to the practice. Embrace the opportunity to explore the profound benefits that yin yoga and and mindful meditation can offer. This includes the release of stubborn stress in the body as well as taking some needed quiet time for yourself. Zoom Class Monday, April 13th 3:30-5:00 p.m. $25 In-Person (Bathurst & 407) Monday, April 27th 3:00 – 4:30 p.m. $35 For both sessions: $50 . |
FEES:
November/December Pass
(7 classes): $80
Single class: $20
Two classes: $30