Opening Hours

Private Sessions Only | Intro Course Coming This Spring. Zoom and In-Person

Teachings to elevate your practice

Monday, April 15th

10:00 – 11:30 a.m.


Tuesday, April 16th

7:00 – 8:30 p.m.

Fee: $30

During this class Karen will share her insights from the Dhamma she received in Thailand. She will explain how to apply these lessons to your own practice to achieve optimum results.

please e-transfer funds to:

(include which class you will be attending

Meditation & Mindfulness Course (on zoom)

Coming Soon!

Through meditation and mindfulness practices we learn to let go of burdens in the mind and to
develop peace, compassion and equanimity. Learn the basic principles of
meditation in order to live with less stress and more inner peace.

Class Schedule Options & Fee

Coming this spring; please inquire if interested in zoom or in-person


Send an email to, call 416-988-9266 or register below: