Teachings to elevate your practice
Monday, February 10th
10:00 – 11:15 a.m.
OR
Tuesday, April 16th
7:00 – 8:15 p.m.
Fee: $30
During this class Karen will share her insights from the Dhamma she received in Thailand. She will explain how to apply these lessons to your own practice to achieve optimum results.
please e-transfer funds to:
karen@thornhillmeditation.com
(include which class you will be attending)
Meditation & Mindfulness Course (on zoom)
Coming Soon!
Through meditation and mindfulness practices we learn to let go of burdens in the mind and to
develop peace, compassion and equanimity. Learn the basic principles of
meditation in order to live with less stress and more inner peace.
Class Schedule Options & Fee
Coming this spring; please inquire if interested in zoom or in-person
Registration
Send an email to karen@thornhillmeditation.com, call 416-988-9266 or register below: