Category:
Main
- Assists the body to come to a restful state
- Reduces blood pressure
- Decreases muscle tension and blood pressure
- Increases energy level
- Allows you to learn to be aware of thoughts without identifying with them
- Assists you in becoming aware of patterns that cause us to be ‘stuck’
- Trains the mind to revert from negative thoughts before an emotional reaction can follow
- Helps you to become more authentic and to live in your true nature of love and light
- Increases your ability to be more accepting to what is arising in your life and less attached to outcomes
- Creates a greater connection to source
- Alleviates stress
- Increases the insight into gratitude