Opening Hours

Private Sessions Only | Intro Course Coming This Spring. Zoom and In-Person

Category: Main
  • Assists the body to come to a restful state
  • Reduces blood pressure
  • Decreases muscle tension and blood pressure
  • Increases energy level
  • Allows you to learn to be aware of thoughts without identifying with them
  • Assists you in becoming aware of patterns that cause us to be ‘stuck’
  • Trains the mind to revert from negative thoughts before an emotional reaction can follow
  • Helps you to become more authentic and to live in your true nature of love and light
  • Increases your ability to be more accepting to what is arising in your life and less attached to outcomes
  • Creates a greater connection to source
  • Alleviates stress
  • Increases the insight into gratitude